About CLASS
Are you looking to achieve your own sports or fitness goals?
Whether you are looking to get more toned, generally fitter or are an international athlete, an individual training programme, like those that other clients have received, could enable YOU to achieve YOUR goal.
My passion is to help people maximise their performance, whatever level they want to achieve, teams and individuals alike.
Over the last 20 years I have enabled a wide range of people to reach their goals, from general fitness to sports conditioning. My previous experiences combined with a range of sports, health and fitness qualifications along with plenty of encouragement and some essential humour can help you too.
CLASS Services
Personal Training/Small Group Training
Strength & Conditioning-Individuals & Teams
Sports Movement Mechanics
Professional Bodies
Cardiac Rehabilitation
Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)/Register of Exercise Professionals Level 4 Advanced Instructor
Get In Touch
Whether you are interested in booking a session or would like more information please do not hesitate to contact me.
