Services
I provide a wide range of services. Specific packages can be designed for fitness and sports conditioning, for you, your team, school or club.
Health &
Fitness
- Personal Training
- Couples Training
- Small Group Training
- Circuit Training Classes
Sports Movement
Mechanics
- Sport Specific Movement Specialist
- Sport Specific Strength and Conditioning Specialist
- Running Technique
- Injury Rehabilitation
Cardiac & Injury
Rehabilitation
- Phase 4 Cardiac Rehabilitation Classes
- Sports Injury Rehabilitation
- Exercise Rehabilitation from serious injury
Get In Touch
Whether you are interested in booking a session or would like more information please do not hesitate to contact me.
