Cardio Tennis

The Senior Management Team from Tone Leisure along with members of staff from Taunton Tennis Centre took part in a taster session I provided along with Lucy Shuker, Paralympic bronze medallist.  Cardio Tennis is a tennis based aerobic workout. A fun packed session that works the whole body using a variety of tennis based drills and suitable for all levels of fitness and tennis ability.

If you would be interested in taking part in Cardio Tennis please contact me, as it is hoped a regular session will be running in Taunton soon.