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07967 138 040 | james@classsw.co.uk
Sports Conditioning *FREE SESSION*

Sports Conditioning *FREE SESSION*

*FREE SESSION -Thursday September 26th, 8-9pm.*

Blackbrook Pavilion

Sports conditioning

Sports conditioning

Train like a champion!

Sports conditioning sessions will provide sport specific exercises designed to maximise performance and minimise injury.

-Increase Speed
-Improve Agility
-Increase Stamina

-Improve Flexibility
-Increase Power
-Improve Reactions

Using experiences gained from training various sports people of all levels, these sessions are designed to enable you to get the most out of your sporting talent, whether you are looking to improve your club play or take your game to the next level.

£5 per session
or £16 for 4 week course

For more information or to book your place please contact me.

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