Christmas Cardio Fun!

Wellsprings Leisure Centre hosted its usual circuits class at lunchtime today however some of the workout gear was not quite as usual!

Some festive costumes were on show within the class, where many of the participants have graduated from the Cardiac Rehabilitation scheme.

Predictable banter flowed (mostly in my direction!) but the best aspect of the class are the friendships and camaraderie between participants with mince pies well received by all at the end!