CLASS Workout in ultra-FIT Magazine

The June 2013 issue of ultra-FIT magazine contains a Swiss ball core workout that I devised to help you get into shape for the summer.  The workout is short but very effective and works all aspects of the core.  It is taken from The Ultimate Workout Fitball DVD which provides exercises for all areas of the body.  If you have any questions about the workout please do not hesitate to contact me.

ultra-FIT is a well respected health and fitness magazine  providing fitness advice for everybody.

The following is from ultra-FITs website:

“ultra-FIT magazine is the leading fitness magazine for men and women in the UK. All our writers are above all fitness experts, personal trainers, coaches, nutritionists, sports injury specialists and then journalists. We pride ourselves on being the ‘real fitness’ magazine and cover all aspects of being fit, getting fit and using your fitness, oh and looking and feeling good.”

I recommend the magazine whether you are a fitness professional or someone just looking for good health and fitness advice and ideas.

Below is part of the article, full workout to follow soon!

ultra-FIT Swiss Ball workout