Get Fit For Summer In Aid Of Prostate Cancer Research
Get set for Summer with 12 days of fitness in aid of Prostate Cancer Research
For just £10 you get a daily online exercise session from wholebody workouts to core and stretching plus a whole lot more.
No special equipment required and all donations to charity.
So what have you got to lose -click on the link and get yourself set for Summer.
Once you have donated please email James@classsw.co.uk to get the links
FAQ
Do I have to do the exercise at the same time each day?
No- you get sent a link and choose when you do it.
Do I need any equipment?
No- if you have an exercise mat then that’s great and a bottom step. You can add weights if you want to.
Do I have to start on Monday 12th May?
No- the link will be sent to you then but you start when suits you best.
How fit do you have to be?
All the sessions are adaptable whatever your fitness level and if you are unsure you can contact me for advice.
