Pre Season Sports Conditioning

A fantastic opportunity to learn the training methods that will make YOU the best player YOU can be!

Get the edge over your opponents and take YOUR game to the next level.

Tuesdays 4-5pm July 2nd/9th & 16th

Blackbrook Sports Centre, Taunton

£7 per session or £15 for all 3!

Discover proven training methods on how to:

-Warm up

-Develop your speed and agility

-Increase your explosive power

-Move in the best way possible

-The best exercises to be doing

-How to train safely and effectively

-Protect against common injuries

-Training programme ideas

For more details or to book your place please get in touch -DM

-07967138040

-James@classsw.co.uk