Another lively session with talented sports stars of the future! Three years ago local sports pupils were identified in an All Around Athlete Development Programme in a partnership between the University of Bath and Richard Huish College, Taunton. Since then…

A few festive costumes and some questionable singing to round off another hugely enjoyable year of the circuits class at Wellsprings Leisure Centre, Thursdays 12-1 pm. Many of the participants graduating from the Cardiac Rehabilitation scheme. Following specialised Phase 3…

Tots Sport Skills final session before Christmas. Lots of fun and games were had following a 6 week course on Thursdays 10.30-11.15 am at the Blackbrook Pavilion Sports Centre, Taunton.  Over the course the children took part in a variety of…

The members of Taunton Netball Club got stuck in with their usual enthusiasm last night.  There may possibly be a few stiff muscles over the next couple of days, but hopefully some exercise ideas for the players to do over the…

After leading another enjoyable Strength and Conditioning Workshop for Somerset Activity and Sports Partnership (SASP) the willing participants of teachers and coaches identified the following drill in particular as a good group conditioning exercise. Circle Ball: All participants in a circle…

Discover the exercises to maximise your core strength and body tone. Saturday 8th December 2012 9.00-11.00 am £8 per person Richard Huish College, Taunton For more information and to book your place email James@classsw.co.uk

Welcome to my new website! It is still in the process of being updated so keep checking over the next few weeks for more developments. As a Health and Sports Professional I provide Personal Training and Sports Conditioning, among many…