A new Tots Sport Skills course starts this Friday at the Blackbrook Pavilion Sports Centre, Taunton, 11-11.45 am. The course introduces 3-4 year olds to basic sports skills of coordination, balance and ball skills amongst others in a fun environment. Please…
This months column from the Family Section in the Somerset County Gazette. In addition to the above a great game that children love as well as a good way to develop coordination on the move is to stand a…
The current Tots Sport Skills Course-'Team Sports'-finished at the Blackbrook Pavilion Sports Centre today. After 6 weeks of skills and games the children put their their skills into practice, showing a great improvment in spacial awareness and ball skills. The…
Foundation Degree students at Richard Huish College had the opportunity to hear the inspirational story of Lucy Shuker, the London 2012 Wheelchair tennis bronze medallist. The Sports Development and Coaching students heard how Lucy's motorbike accident resulted in her being…
Below is my latest article in the Somerset County Gazette. HIT training is increasingly gathering credibility as a training system that has significant benefits. I would be interested to hear from anyone that has tried it for themselves to see…
Tots Sport Skills courses provide fun activities for 3-4 year olds, developing co-ordination, movement and balance. Using a wide range of equipment basic sport skills, such as catching, kicking and throwing are used in an all action environment! Sport skills…
The Senior Management Team from Tone Leisure along with members of staff from Taunton Tennis Centre took part in a taster session I provided along with Lucy Shuker, Paralympic bronze medallist. Cardio Tennis is a tennis based aerobic workout. A fun packed session…
The latest Family Life Column from the Somerset County Gazette:
An in season movement and conditioning session for Taunton Netball Club tonight. Working on agility, balance and explosive jumps. The usual 100 % effort levels and smiles (maybe they are grimaces!) irrespective of what they are asked to do! Good…
A monthly column in the Somerset County Gazette as part of their new Family Life section. Each month I will have a health, fitness and sports focus. The weather is not looking great for the weekend so best get your balloons blown…
