The 3-4 year olds Tots displayed all of their skills that they have developed over the last 6 weeks in the final Tots Sport Skills sessions before Easter today. The theme for the course over the last half term has…
Taunton Netball Club showed their competitive spirit tonight in a range of strength and conditioning competitions. From core races to classic sprint relays. The dry night allowed some 'animal walks' to develop core strength to be done, along with speed…
Sporty Tots were brushing up on their curling skills this week having a go at 'New Age Curling'-designed for indoor halls, with no ice required. The 3-4 year olds took part within the Tots Sport Skills session with the theme…
Melissa Mccarthy Robert Rowling James Quirk Ten years ago the first Community based Phase IV Cardiac Rehabilitation Scheme was launched at the Wellsprings Leisure Centre. The first Client through the doors was Robert Rowling who has been regularly attending…
Below is my latest article for the Somerset County Gazette. Following the winter Olympics have people been inspired for the future in for what for many were new sports to witness? Winter Olympic Legacy-Somerset County Gazette
The first year Sports Development and Coaching Foundation Degree Students met Lucy Shuker today in our Performance Analysis module. The 2012 Paralympic bronze medallist talked about her history, training and experiences which have spanned two Paralympics to date along with all…
After a successful start to the new year in Australia Lucy Shuker has hit training hard combining on court sessions of tennis tactics and technique along with specific conditioning. In addition she has been hitting the gym as illustrated…
Nearly 50 players at Galmington Netball Clubs training session tonight, with a baptism of fire for the under 16's. Lots of speed agility work, coordinating in small groups to provide specific in season training benefits. A little tester at the…
A great red turn out for Ramp Up the Red at Wellsprings Leisure Centre in my circuits class last week. The British Heart Foundation National Campaign was designed to raise awareness and money for Britain's number one killer. Following donations…
Taunton Netball Club braved the elements last night with some SAQ (Speed Agility Quickness) training. Not ideal conditions with on off torrential rain, however games are played outside so all good practice! All players took part in various agility drills, with…
