Tot Sport Skills Tots Sport Skills returns with a new course starting in September after touring various nurseries in the summer. Kicking, throwing, striking and catching, along with plenty of games are just some of the skills covered in the course,…
This months Somerset County Gazette Family Life Column-a reflection on the World Cup.
Sports coaches from across Somerset were at Taunton School today for the Somerset Activity and Sports Partnership (SASP) Valuing Volunteers day. Over 20 participants got stuck in to the Strength and Conditioning workshop designed to give coaches ideas of…
After 'stacking' the lat pulldown for 5 reps, Lucy Shuker then completed a couple of sets of pull ups before heading out on court for some sprints. Britain's number 1 wheelchair tennis player is currently in a training window before…
Summer Sports is the theme again for the next course of Tots Sport Skills starting this Thursday 12th June. The course for 3-4 year olds aims to develop a whole range of sporting skills including coordination, balance, aiming and moving, using…
Below is the recent coverage of Personal Training Client Stuart Wright. Over the past 2 years I have been working with Stu and his determination and work ethic has resulted in great improvements in his strength and fitness. That determination (aside from…
Below are my thoughts on beach body workouts as many people see them. It is important to balance your muscles out when training so look out for a beach body workout that you can do with minimal equipment coming soon!
Summer Sports is the theme for the next course of Tots Sport Skills starting this Thursday (24th April). The course for 3-4 year olds aims to develop a whole range of sporting skills including coordination, balance, aiming and moving, using lots…
Holy Trinity Primary School staff christened their fantastic new Hall recently with a staff training session on warm ups and warm downs for PE lessons. I have always emphasised the importance of warming up to everyone involved in physical activity…
The following is my latest article for the Somerset County Gazette. If you are not a regular exerciser but have recently taken part in something for charity-hopefully that feel good factor has provided you with the inspiration to continue. Somerset…
